The Male Mastery podcast show hosted by Damian King. Every week, I delve into the conversations mainstream media shy away from. From lifestyle design, personal development, self-help, sex, and relationships to plant medicine and psychedelic such as DMT, Ayahausca and psilocybin.
The goal is to help Men gain forward momentum in life and design their ideal lifestyle - quit your job and travel the world, get in shape, lose weight without crazy dieting, become more confident in social situations and be more successful with women.
Male Mastery helps Men reclaim their masculinity, ensuring they become strong, assertive and successful - personal development without the bullshit that saturates the self-help industry.
I speak with entrepreneurs, industry experts and people who have achieved huge success in life and have a story to share with the Male Mastery audience.
Male Mastery - personal development exclusively for Men.
Damian King the Man behind Male Mastery
Up until 2005 I was a corporate slave working in the City. I was earning a great money but had a terrible lifestyle. Sometimes working 16 hour days, eating junk food and consuming large amounts of cocaine. I was deeply unhappy and unfulfilled with life. Until one day after a chance encounter with a sports psychologist I was introduced to the world of self-help and personal development. From that day on I completely change my lifestyle, quit my job and become the Man I knew I could be.
Fast forward 18 years and I have messed myself into personal development and focussed on becoming the best version of myself, mentally, physically and spiritually. I have traveled the world, studied psychology, philosophy, mediation, practices that I still continue to this day..
On this week’s show, I sit down with James Cooper, BJJ black belt and owner and trainer at BTX London. We discuss the common mistakes Men make when trying to improve their fitness and nutrition. The key exercises you should be doing to maximise your gains. The importance of sleep in order to be more effective in life and business.
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