Testosterone is a hormone primarily associated with male sexual development and function but has many other important roles in the body. One of these roles is the regulation of sleep. Many people need to be made aware of the connection between testosterone and sleep and how low testosterone levels can impact their sleep quality and duration.
Read MoreAre you struggling to sleep? You've tried all the other natural remedies and found that nothing has worked. You have Googled sleep hacks, and people have recommended Melatonin supplements for sleep - but does it actually work?
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