I was sitting in a pub in Clapham enjoying a few drinks when I was reminded that I was fast approaching the big 40. Out of nowhere, I felt as if I had been struck with a sledgehammer to the chest.
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As someone who embraced turning 40 by trekking over 2,500 miles across the entire length of India (solo). I feel I am well positioned to offer some advice and share with you the 5 essential tips that all men in their 40's need to hear.
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